How To Train Your Humans
I’m obsessed with this
It’s good to have goals.
Some long term so you can always keep your direction forward, knowing you’re on the right path and that someday, maybe not today or tomorrow but eventually, you’ll get there.
And some short term, to let yourself have those little victories. Keeping you sane and raising your self esteem. Having life worth living for those small victories.
But keep them organized. Know when to prioritize, and know when you needed to be reminded of your goal and not overthink it.
I don’t think I can do any of these.
Yah :D fitness life.
W’s 24th Birthday.